“Minds are like flowers, they only open when the time is right.” ― Stephen Richards
"The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow of love, the ash of pain, the heat of arousal, the coldness of non-conviction. . . . It speaks through the leaping of the heart, the falling of the spirits, the pit at the center, and rising hope." ~Clarissa Pinkola Estés
Constantly build yourself.
Self improvement is the practice of improving you. Whether your focus is centered around education, career, spirituality, relationships, or any other personal objectives, aspects of self improvement include goal setting, motivation, changing habits, improving awareness, identifying one’s values and beliefs, and self-actualization. YOU decide for YOU.